free web hosting | free website | Business Hosting Services | Free Website Submission | shopping cart | php hosting
4th and 3rd kyu
Blue Belt

Basics

From yoi:-

Tettsui Uchi ( hammer fist strike)Strike with little finger side of fist.
Kage tsuki ( hook punch) "Upper cut" to ribs.
Haito uchi (ridge hand strike) Index finger side.


Other

By now you should have some "snap" in your techniques. Have good stances, balance, and form.
Randori now becomes important.
You must exhibit good control and effective techniques.

Kata

Pinan Yondan and Hokai - 4th kyu
Pinan Godan and Hokai - 3rd Kyu