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Ryushinkan International Karate Federation HomeShitoryu Karate Introduction
History of karate
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Shitoryu Shukokai South Africa Family tree
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Kumite explaned with WKF tournament rules
Kata and WKF tournament rules explained
What do you have to know for gradings?WKF tournament referee and rulesJapanese terminology used in Karate
Karate and children
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Karate and nutrition
calander of karate events
News of Karate Association Shukokai South Africa
Links to other karate sites
Thank you to all these karate people

TISSA FITNESS CENTER,
105/1,AKURUGODA JANCTION,
AKURUGODA JANTION,TISSAMAHARAMA
HAMBANTOTA
SRI LANKA
Postal/Zip Code 82600


Tel: +94714541675 / +94718505494 / +94472239694

E-Mail: punchihewa8065@live.com / ryushinkan.sl@gmail.com

Skype: karate-doryushinkan1

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PRESIDENT: - SRI LANKA KARATE-DO FEDERATION
                            (SOUTHERN PROVINCE 2013-2015 )


GENERAL SECRETARY: SRI LANKA KARATE-DO FEDERATION                                               (SOUTHERN PROVINCE 2011-2013 )
 
SRI LANKA KARATE-DO FEDERATION
NATIONAL COMMITY MEMBER (2011-2012)   

Kumite Referee / Kata Judge Sri Lanka karate do federation
         

South Asia Chief Instructor 
WORLD INTERNATIONAL COUNCIL oF SQAY


Chief Instructor - S.T.Punchihewa - Ryushinkan karate

S.T.Punchihewa